Train in a boutique gym that provides an encouraging environment with a multitude of group fitness classes and a gym floor containing free weights and assisted machines.
Train face to face with one of our experienced coaches in our gym facility. Perfect for any individual who is wanting to become familiar in a gym setting or needing assistance in achieving certain goals.
Are you independent in your training, yet need a coach to guide you?
Reach your strength and body composition goals through our online coaching offers.
Coach Jade is The Shed Fitness Head coach and owner. With over 12 years experience in the fitness industry Jade's passion lies within strength training and teaching the importance of healthy living.
Coach Eloise started at The Shed Fitness as a member but quickly found her passion for fitness and completed her qualifications to become a certified trainer. Eloise is our pre and postnatal expert who has worked alongside multiple women throughout their pregnancy and beyond.
The Shed Fitness
Enterprise Crescent, Mcdougalls Hill New South Wales 2330, Australia
Copyright © 2025 The Shed Fitness - All Rights Reserved.
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Kick off 2025 with our special deal—5 sessions for just $50! Use them within 10 days on ANY of our offerings:
Try a mix to find what works best for you—whether it’s group fitness, the gym floor, or personal training!