Inclusion. Empowerment. Education.
Inclusion. Empowerment. Education.
At The Shed our mission is to empower people in a fun, safe and energetic environment. We want our members to feel their best and know they are always supported. We strive to be inclusive and available. With classes suited to all levels of fitness and participation options online and in-studio, we thrive on community & connection.
We want to create a safe, comfortable place for you to move your body. Our focus is the strong connection between physical and mental health to ensure you feel supported & on track. Our boutique studio is a place to build confidence, strength and life long friendships. We laugh, we cry & we love!
Gone are the days of hard, teeth gritting fitness instructors that don't know your name. Our team is diverse, real and approachable. We pride ourselves on our caring and helpful nature.
With years of experience in the Fitness Industry we recognise the importance of walking alongside you to help you reach your goals. We offer Group Fitness Classes (online and in studio), Personal Training and Nutritional Coaching packages to help you every step of the way.
The Shed Fitness
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