A very special message

Below is an email we received from a very valued and appreciated member.

Good Morning Jade,

I know you're busy but I really needed to talk to you, you made me REALLY cranky this morning when I listened hint #21 not cranky at you but cranky at myself for being such a fool.

My whole life I have treated my body as a peace of nothing, I was nothing, I deserved nothing I have been nothing but a complete enemy to myself. At my heaviest 110kg I decided to do a tony furgerson diet (Shake diet) I had to take tablets to suppress my appetite and yes I did loose weight (as you were always starving) but I have damaged my body in the process. I have very bad digestive and bowel problems and have to be careful with what I eat and drink for the rest of my life.

Even though I have treated my body as it was nothing it still lets me get up at 4am everyday to go workout because I want to. My body has bared a child, run the UTA and done so so so much more then I deserve. You have made me realise that a car cant run on a empty tank so how can I expect my body to be able to run on empty. I mean for crying out load I haven't even been hydrating it properly.

So from this day on I pledge to myself and you that I will no longer trash my body. I will treat it as it deserves with RESPECT. I will love, care, fuel, hydrate my body but I will also push it and rest it and treat it as the queen it is because it allows me to live a fantastic life and I am proud of it.

It makes me emotional thinking of how much I am learning with you Jade and that I wished we'd meet a long time ago but I cant change this I just have to suck up all your knowledge and grow.

Thank you so much for being your loving caring self that I know puts others before herself. I appreciate all you have done and continue to do, you are one amazing lady :-)

Yours sincerely,

Thankful x

8 Week Challenge Review

Since starting this challenge I have gained so much knowledge about food, exercise, alcohol and how easy it is to live a healthy but non restrictive lifestyle, as I was never one to stick to a ‘diet’.
To be honest each week I weigh and measure myself I am shook to see the difference because it just feels like it’s all too easy and I don’t know why I didn’t do it earlier!
All the meal plans are so easy which is exactly what I need after just having Saylor (my new baby) & having the option of home workouts is even better!!
I can’t Thankyou enough for everything you have put into this & the support all of us have everyday because it’s not just shown me better habits but also Dean (my partner) from just watching me.

- Natasha

One on One Nutritional Coaching Feedback

"These last 7-8 weeks have been nothing short of amazing, challenging and exciting. I started this with the aim not to lose weight straight away but to gain a good relationship with food. My whole perception of eating clean has changed and I learned it's okay to eat something and not punish myself for it. I am loving the routine and loving all the meals! So much so I'm so excited to continue on for another 8 weeks. I couldn't be more proud of myself."

- Kara

One on One Nutritional Coaching Feedback

Wow I cant believe its over it makes me a little bit sad.

Im so happy with how I feel in my own skin 😊I think my staring weight was a little over 64kg and im down to 59.1 as of yesterday yay, and I don’t want to lose any more.(Michael is down to 93kg from over 100kg)

The food has certainly been a journey lol but im so glad I gave it all a go, we will be staying on the food even though we are finished, we are keen to try some of the menus again.

I loved your check-ins each Wednesday and then again on Sunday they made me feel like I had a partner on this journey.

From my point of view I don’t think you could do anything to make the food or experience any better, for me it was perfect, just a side note I have never been on a diet or had to watch what I eat so I was a little scared.

- Kim

A very special message

Below is an email we received from a very valued and appreciated member.

Testimonials

8 Week Challenge Review

One on One Nutritional Coaching Feedback

One on One Nutritional Coaching Feedback